What is Relexology?
Reflexology is a safe, natural and non-invasive complementary therapy. First records of its use date back to the Egyptians over 5000 years ago.
It is based on the principle that a reflex point on the foot relates to each organ, function and part of the body. Various pressure point and reflexes are stimulated with deep pressure techniques during the treatment and by inducing a deep state of relaxation the body can start to heal itself.
As the whole body is mapped out on the feet most conditions can be treated, and I have found Reflexology particularly helpful in the following:
- Stress Related Conditions
- Back Pain
- Sleep Disorders
- Hormonal Imbalances in particular Endometriosis
- Menopause Symptoms including Hot Flushes